Products - Kale
KALE is rich in vitamin A, B-Complex and
C, iron and calcium and a member of the cruciferous family of vegetables
having anti-cancer properties. With blue-green leaves and a thick center
stem, kale tastes like mild cabbage. Cooked with bacon drippings, onion
and vinegar, kale is a popular dish in the South. Stir-fry strips of kale,
use for an attractive garnish, prepare as you would spinach or add small
amounts to green salads for texture, taste and color.
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Nutritional Information (Serving Size = 1 Cup, chopped) |
| Calories:
85 |
Carbohydrates:
7g |
| Protein:
1g |
Fiber:
1g |
| Fat:
0g |
Sodium:
30mg |
Customer Options for Kale: |
Classy, Touch of Class |
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Count 24 |
|
Carton 8 5/8 x 12 7/8 x 19 1/4 |
Cartons per pallet 42
Count 12
Available by request |
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